A new conversation about menopause care is gathering momentum—and it centers on a hormone more often associated with men. On September 17, the U.S. Food and Drug Administration will convene a public workshop on testosterone use in menopausal women. The meeting is a timely sign that patients’ questions about libido, energy, mood and muscle health […]
Learn about perimenopause symptoms, how it differs from menopause, health risks, and strategies to manage the transition with confidence.
Halle Berry, an acclaimed actress and advocate, has recently taken on a new mission: breaking the stigma surrounding menopause. As a woman in her late 50s, Berry is determined to change the narrative around this natural stage in a woman’s life, which typically begins in the 40s and marks the end of the reproductive years. […]
Staying fit and healthy is crucial for women over 50 to maintain their overall well-being and vitality. Incorporating exercise routines, dietary adjustments, and lifestyle changes can significantly impact their physical health and mental wellness. Drawing insights from certified fitness sources and medical experts provides valuable guidance tailored to the specific needs of this demographic. According […]
When asked about sex in a survey, 47 out of 51 postmenopausal women responded that having an active sex life is important to them. Unfortunately, some women find that sex can become painful after menopause. Painful sex, also called dyspareunia, can result from vaginal changes, which can occur when a woman ‘s estrogen level decreases […]










