Summer is the best!! One reason why is because of the variety of fruits and vegetables offered not only in the grocery store but at local farmer’s markets. There are markets with local produce nearly every weekend! This summer, make sure you are eating a variety of healthy fruits and vegetables and that your plate […]
Summer is a great time to be outdoors, play and hang with friends, spend time with family and to enjoy the longer days! That said, there are a few reminders we have to help make sure you are safe this summer in the midst of all of the fun! Hydration is important to being safe […]
