Carlos and Parnell, M.D., P.A.
archive-title Daily Archives: March 26, 2014

Daily Archives: March 26, 2014

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Reaching Your Fitness Goal Is a Walk in the Park

Well, spring is here and let’s face it. Walking is a popular low-impact exercise. Now, new iPods are equipped with pedometers, half-marathons are packed with walkers and MapMyWalk.com and other apps can map and measure walking routes. But even with all of these new innovations, you’ll still want to pay attention to basics.  The national […]