Carlos and Parnell, M.D., P.A.
archive-title Monthly Archives: March 2014

Monthly Archives: March 2014

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Reaching Your Fitness Goal Is a Walk in the Park

Well, spring is here and let’s face it. Walking is a popular low-impact exercise. Now, new iPods are equipped with pedometers, half-marathons are packed with walkers and MapMyWalk.com and other apps can map and measure walking routes. But even with all of these new innovations, you’ll still want to pay attention to basics.  The national […]