Most people know that their bodies are made up of a great deal of water, but may be surprised to learn that number is about 70 percent—and yet studies show we don’t drink enough to replenish what we need. Other drinks to be sure, but water? Not even close. Emphasizing this point is a study […]
When asked about sex in a survey, 47 out of 51 postmenopausal women responded that having an active sex life is important to them. Unfortunately, some women find that sex can become painful after menopause. Painful sex, also called dyspareunia, can result from vaginal changes, which can occur when a woman ‘s estrogen level decreases […]
