Carlos and Parnell, M.D., P.A.
archive-title Yearly Archives: 2022

Yearly Archives: 2022

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Not sleeping well? 5 tips to give you a restful sleep

Not sleeping well? 5 tips to give you a restful sleep

Sleep is essential to our overall health and well-being. Unfortunately, many people struggle with getting a good night’s sleep. Poor sleep can lead to daytime fatigue, irritability, and difficulty concentrating. Fortunately, there are several things that you can do to improve your sleep when you’re having trouble sleeping. Here are five suggestions: 1. Stick to […]

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An Important Note from Dr. Winfred Parnell

An Important Note from Dr. Winfred Parnell

My beloved patients, People are important and change is inevitable. I am writing to inform you after 40 years of private practice, I am planning to retire September 30, 2022. It has been an honor and a privilege to care for you. I have been blessed to live out my childhood dream of being a […]

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Eight Diabetes Myths Busted

Eight Diabetes Myths Busted

Diabetic Care Services, a leading mail order provider of diabetes supplies and prescriptions, addresses some of the most common diabetes myths. With an increasing number of Americans affected by diabetes, 24 million have diabetes and an additional 57 million are at risk, it is important for everyone to understand diabetes fact from fiction. In an […]

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The intersection between loneliness and social isolation

The intersection between loneliness and social isolation

These past couple of years have been challenging in lots of ways and many people, particularly older adults, have felt the weight and impact of loneliness and social isolation. This has been especially true when staying home and sheltering in place has been recommended to increase safety. With less contact with others, it may be […]

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Before COVID-19, There Was Tuberculosis

Before COVID-19, There Was Tuberculosis

If you were to meet someone who works full-time as a dentist, spends the rest of her time with her husband and two young children and appears to be in good health, there would be no indication that just 10 years earlier she had been diagnosed with active tuberculosis (TB). When a Baltimore resident with […]

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Three ways to set yourself up for success this new year

Three ways to set yourself up for success this new year

Now is the perfect time to reflect on past resolutions and establish goals that will help you kick off the new year right. Maybe you want to travel, read more books, learn a new skill or take up a new hobby. Whatever resolutions you set, it’s important to create life-long habits to support your goals […]