Carlos and Parnell, M.D., P.A.
archive-title Daily Archives: March 19, 2021

Daily Archives: March 19, 2021

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Signs that poor sleep may be a more significant health issue

Signs that poor sleep may be a more significant health issue

Sleep is essential to overall immunity and well-being, so disruptive sleep can affect personal health, family life and work. When you don’t get optimal sleep, it can hold you back from feeling energized, productive and healthy, not to mention lead to more significant health issues. Everyone experiences a bad night of sleep every once in […]