Carlos and Parnell, M.D., P.A.
archive-title Yearly Archives: 2021

Yearly Archives: 2021

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4 ways to kickstart a wellness routine, according to health experts

4 ways to kickstart a wellness routine, according to health experts

When it comes to leading a healthy lifestyle, it’s the small decisions and changes that have a great impact on our individual wellness journeys. Wellness is not just one thing. In fact, maintaining a healthy lifestyle goes beyond just physical health and appearances, extending into areas like a person’s emotional, mental, social and spiritual wellbeing. […]

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How one nurse anesthetist is working to fight racial disparities in healthcare

How one nurse anesthetist is working to fight racial disparities in healthcare

As an African American and a certified registered nurse anesthetist (CRNA), Dr. Edwin Aroke has always been committed to equitable care for racial and ethnic minority patients. However, following years of providing anesthesia care in hospitals and teaching student registered nurse anesthetists (SRNAs) at the University of Alabama at Birmingham, Aroke realized that even the […]

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Engage your kids with healthy snacks and family movies

Engage your kids with healthy snacks and family movies

There’s no time quite like family time. And what better way to enjoy those moments with your little ones than cooking, baking and making snacks together? According to The New York Times, what you do with your kids in the kitchen really matters. If they’re regular little helpers, those early investments pay off, as it […]

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Signs that poor sleep may be a more significant health issue

Signs that poor sleep may be a more significant health issue

Sleep is essential to overall immunity and well-being, so disruptive sleep can affect personal health, family life and work. When you don’t get optimal sleep, it can hold you back from feeling energized, productive and healthy, not to mention lead to more significant health issues. Everyone experiences a bad night of sleep every once in […]

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Is it allergies or COVID-19? 7 symptoms to watch

Is it allergies or COVID-19? 7 symptoms to watch

(BPT) – COVID-19 is complicating the 2021 spring allergy season. From watery eyes to dry coughs, people are left wondering exactly what their symptoms mean. “Many people are asking about the differences between COVID-19 and seasonal allergies,” says Dr. Luz Fonacier, president of the American College of Allergy, Asthma and Immunology (ACAAI). “While it isn’t […]