Carlos and Parnell, M.D., P.A.
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Breastfeeding: Is it right or wrong to do it?

Breastfeeding: Is it right or wrong to do it?

Breastfeeding is a topic that has sparked considerable debate and discussion over the years. It is a personal choice that many women face, and the decision to breastfeed or use formula can be influenced by various factors, including health, lifestyle, and personal preferences. In this article, we will explore the debate over breastfeeding, drawing insights […]

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Spring is sprung – Here are 4 easy ways to improve your family’s fitness and nutrition this spring

Spring is sprung – Here are 4 easy ways to improve your family’s fitness and nutrition this spring

Maintaining a healthy lifestyle is crucial to the well-being of every family. Eating a balanced diet and staying physically active can help prevent chronic illnesses and promote longevity. However, getting started with a healthy lifestyle can be overwhelming, especially for families. Here are four ideas to help improve a family’s nutrition and fitness: 1. Plan […]

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Not sleeping well? 5 tips to give you a restful sleep

Not sleeping well? 5 tips to give you a restful sleep

Sleep is essential to our overall health and well-being. Unfortunately, many people struggle with getting a good night’s sleep. Poor sleep can lead to daytime fatigue, irritability, and difficulty concentrating. Fortunately, there are several things that you can do to improve your sleep when you’re having trouble sleeping. Here are five suggestions: 1. Stick to […]

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An Important Note from Dr. Winfred Parnell

An Important Note from Dr. Winfred Parnell

My beloved patients, People are important and change is inevitable. I am writing to inform you after 40 years of private practice, I am planning to retire September 30, 2022. It has been an honor and a privilege to care for you. I have been blessed to live out my childhood dream of being a […]

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Eight Diabetes Myths Busted

Eight Diabetes Myths Busted

Diabetic Care Services, a leading mail order provider of diabetes supplies and prescriptions, addresses some of the most common diabetes myths. With an increasing number of Americans affected by diabetes, 24 million have diabetes and an additional 57 million are at risk, it is important for everyone to understand diabetes fact from fiction. In an […]

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The intersection between loneliness and social isolation

The intersection between loneliness and social isolation

These past couple of years have been challenging in lots of ways and many people, particularly older adults, have felt the weight and impact of loneliness and social isolation. This has been especially true when staying home and sheltering in place has been recommended to increase safety. With less contact with others, it may be […]