Carlos and Parnell, M.D., P.A.
archive-title Daily Archives: December 10, 2021

Daily Archives: December 10, 2021

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4 ways to kickstart a wellness routine, according to health experts

4 ways to kickstart a wellness routine, according to health experts

When it comes to leading a healthy lifestyle, it’s the small decisions and changes that have a great impact on our individual wellness journeys. Wellness is not just one thing. In fact, maintaining a healthy lifestyle goes beyond just physical health and appearances, extending into areas like a person’s emotional, mental, social and spiritual wellbeing. […]