It’s hard to believe that Thanksgiving is behind us! As the holiday season draws near, it’s a good time to reflect on the word thankful. There are many reasons to be thankful for various things and there are many reasons to thank others for what they have done for you in your life. For this […]
Every now and then there are diets that spike a trend and we all feel like we need to join the trend! Some of the diets are “fad” type diets while others are truly good diets to follow. In this post we will talk about the gluten free diet, a diet that’s probably here to […]
