It is the time of year to get your flu shot! Maybe you already have it? If not, read on! This post is for you! There are many myths about the flu shot that typically stop people from getting it each year and below I tried to “bust” a few of those myths! Myth: If […]
Have you ever heard the saying “slow down and smell the roses”? Have you ever had a friend or loved one tell you that you need to take some “you” time to relax a little bit? If you answered “yes”, you are like most Americans these days. We are constantly running around, going from place […]
Welcome to fall. It’s the time of year that nearly everyone you know is starting to get sick. And you get sick. It starts with feeling run down, then you get sneezy, achy, a fever might pop up and the next thing you know, you are sick. Is there anything you can do to prevent […]
