It’s hard to believe that Thanksgiving is almost here. This year is flying! As the holiday draws near, it’s a good time to reflect on the word thankful. There are many reasons to be thankful for various things and there are many reasons to thank others for what they have done for you in your […]
Every now and then there are diets that spike a trend in the way we as Americans look at eating. Some of the diets are “fad” type diets while others are truly good diets to follow. The next two posts I will explore these topics. This week we will talk about the gluten free diet, […]
