It’s summer. I hope you are enjoying time with your family, time with the barbecue, time outdoors and hopefully time exercising too! For some, the idea of exercise sounds dreadful in this heat but luckily there are plenty of indoor gyms. Additionally, exercise can help boost your mood, your energy level and your mental edge […]
One fact that you should always keep in mind s that early detection will help save your life. Always. There are so many ways that this line is true and I would like to take a minute to walk you through a few of them! Skin cancer. It is summer and I am sure you […]
